3 Mindsets You Need To Succeed At Every Goal

Mindsets You Need To Succeed At Every Goal

How you think and believe will determine how you act in your life and toward your goals.
That’s why mindset matters

what is a mindset?

mindset is people’s general attitudes and the way they typically think about things. Collins dictionary

“A mindset is a mental attitude. It shapes our actions and our thoughts” (Meier & Kropp, 2010, p. 179)

A mindset is a set of beliefs about yourself that shape how you interpret
and interact with the world around you.
These belief systems not only impact your behavior, they also
influence your ability to reach your goals.

Explore physcology

From all of these definitions, you’d notice they are similar

You’d understand how important your mindset is to reach your goals

and how you conduct yourself daily

It is the way you think, feel, and act that’s why you need to pay attention to it and choose ones

that help you live a better life and reach your desires

In this post, we will discuss 3 mindsets that will help you immensely

in your quest to build your dream life and achieve your goals

this article is the 5th in start the year Strong series

link to all the articles in this series will be at the end of the article

What you will learn

• 1-3 mindsets that help reach your goals
• 2-how can you use each one and when
• 3- why each one matters
• 4-questions to help you apply each one

Let’s get to it

3 mindset You Need To Succeed At Every Goal

1-the growth mindset

This term is coined by Dr.Carol Deck
this mindset involves a set of beliefs whose purpose of to help you grow and evolve

these beliefs are

you can get better at anything if you put in effort, welcome challenges, and keep going despite setbacks,

whatever happens to it doesn’t define your worth personality, intelligence,

you are not afraid to actually try, you are not afraid to put in effort toward your goal,

you confront obstacles,

you think that effort is positive,

you know that you will learn from the situation and challenges,

you think that their personality and intelligence aren’t fixed and that

they can be developed with effort and time,

Why adopt it
Because it helps you take action toward your goals and not fall into the perfectionism and fixed mindset traps

that leads you to procrastinate, waste time, and hide which leads you to stay where you have no growth just misery

When to use it
Use it to achieve your goals, change your life, and anything else

How to use it
1-by rewarding yourself for the effort you put in, how? By telling yourself that you are proud of yourself

2-putting yourself in it wherever you work through asking yourself QS like

what could you do to ensure that you are in a growth mindset? what a growth-minded person do?

what x person(that you think exhibits the growth mindset) do, think, and act?

how to make this easy? how to follow through

3-remind yourself that you can get better, learn anything with effort

4- reminder yourself that effort is a sign of growth, not talent

5- when you find yourself feeling tired, bored, or hungry after something you’re doing gets hard

Put yourself in this mindset by

picturing your brain forming new connections as you face the challenge and learn

6-is there something in your past that you think measured you?

Test score, dishonest or callous action?being fired or rejected

Focus on feeling all the emotions you felt then after that

put them in this mindset perspective look at your role in it knowing that doesn’t define your intelligence or personality

Ask yourself: what did i / can i learn from this experience?

How can i use it as a basis of growth? And carry this with you

7-make a plan to do something you feel you’re not good at or will never be

or dismissed as something you can’t do even though you wanted

8-when you feel down and don’t want to work put yourself in a growth mindset

by remembering that effort is a positive thing and keep doing the work

my experience is

Started Pursuing photography and worked on not getting bothered by not being good at first and

accepted that work would be messy from preparing the set to shooting

the whole place will be a mess and that’s okay

Started this blog and am still going with it despite many things not going

as planned and not achieving my goals yet but i am getting better at writing and creating

Many times I have stopped myself from doing something

because I wasn’t sure I could do it, learn it

By adopting this mindset I’m more willing to do it and stick with it for a long time until i get it

i don’t want to sugarcoat this and delude you that’s is so easy but it’s not

it’s simple and requires repetition and practice to get used to this way of thinking

because at critical moments your fixed mindset will surface

since it’s your most used even if you’ve been working on being in the growth mindset even if it does

try your best to catch it then shift your thinking and note your thoughts

2-curiosity mindset

it is about being curious about whatever happens to you the good and the bad.

Letting your mind wander and find solutions to the problems you have,

Why adopt it
It helps you analyze situations without judgment,

find solutions from a place of ease, and it helps you be in a growth mindset

When to use it
When things go wrong when you want to problem solve, when you want to create something new

when you’re stuck, feeling pressured, stressed, procrastinating

How to adopt it
1-by asking yourself: what happened here? Why did that happen? What can I do about it?

What if id o this what will happen? What if i create this how would i feel?

What are possible outcomes that my mind thinks it’s impossible?

What can i create if i am not afraid, hesitant, bored,…?

What would x(person you admire or a personality trait) do in this situation?

what can i think in this situation or about this to get it done?

These are some questions to ask yourself to activity your curiosity

2-Wondering think what would a growth-minded person do in your situation/here?

my experience with it

I do that in my weekly review I approach it with curiosity,

when i conduct myself in a way that wasn’t intended I approach it

with curiosity to find out what can I do better next time

which applies to both the growth and curiosity mindset

I ask myself the following questions when i find myself resisting

doing the work and i do it with pen and paper

why can’t i do this? why am I procrastinating or resisting doing this work?

then direct my mind into thinking helpful thoughts like

it’s okay I am not feeling like doing it but i can do it anyway

3-enjoyment mindset

It is about bringing fun into what you do despite its difficulty to make it easy to do what you love

Why do it
To make whatever you do fun, to bring back the fun into things that we forget

to have when we do it include the work you do to pursue your goals.

To make reaching your goal easier and more enjoyable

When to do it
When you feel bored, or discomfort, whenever you work to bring joy to yourself

How to adopt it
1-by Ask yourself; how can i feel good here?

What can i do to feel good about what i do?

How can i feel good/ happy while doing this task?

2- put background music when you work

3- have a drink that you like when you work

4-have something fun to do afterward to look forward to doing that thing

5-reminded yourself that you chose this work and the hardship you face you will have similar or more of something else you don’t love

so, it’s better to have hardship doing something you love or want to do

than having hardship in something you don’t love or want to do

Life isn’t easy it has a lot of suffering and pain

but it’s your choice to choose your pain and knowing the pain toward your goal is a blessing

6-think thoughts that make it fun like i love creating and this makes do that,i

like immersing myself in creative work,

i will do this because it’s part of the things that will help me reach my goal and that’s okay that i don’t like it

My experience with it

I did try to feel good as do work but most of the time wasn’t intentional

about it so,I got resistant and bored more than i can count

this year i am consciously working on it by setting my intention and putting myself in it before i start working

Let’s do it together

Share in the comments your experience with any of them

this post is part of start the year Strong series

All of these posts have an aim to help you prepare for the new year and start the year strong

here is the list of all the articles at start the year Strong series

• How To Get Ready For The New Year
• How To Reflect On The Past Year
• How To Set Goals That Actually Work
• How To Make A Plan To Reach Your Goals
• How To Set And Build New Habits
• 3 Mindsets You Need To Succeed At Every Goal
• Can’t Get Myself Motivated? 3 Powerful Ways To Get Motivated
• How To Beat Procrastination Tips: 5 Strategies Based On Science

to your success

wafaa