How To Create Your Own Morning Routine: a complete guide

The start of the day is crucial to the rest of the day. it will set the tone for the rest of the day 

listen, whatever you do in the morning repeatedly that’s your current routine

most of us don’t have a usefuL morning routine that’s going to help us but rather we have a reaction based morning routine

Start observing what you do in the morning; are you waking up late, eating on the go, rushing to your work. Is what you do right now helpful to you 

creating an intentional morning routine that isn’t based on rush or reaction is the best start to your day, set you up for success

also, it’s a great place to start changing and taking responsibility if you want to design your life

You need to start being intentional about everything you do but if you haven’t and you had to choose where to start

I recommend starting with your morning. it’s simple and you already doing it, right!?

Why you must create a morning routine 

1- to become intentional because you choose what you do instead of being reactive

2- to utilize your mind power. after you wake up you have focus, you have higher energy after a good night of sleep, you’re less resistant,

you don’t need the willpower to do things which will be a great help if you want to do something for yourself like working on a side hustle or creative project

3- it is the best time to reprogram your mind because you’re closer to your subconscious mind when you wake up and after it for a while

4- to prepare yourself for the rest of the day. what you’re going to do and when. review what you’re going to do if you already planned it

5- to take care of your mental health by doing work that geared toward that like meditation, journaling, learning

6- it helps you become the best version of yourself

Key Mindset to have when creating And Following your morning routine

1- your morning routine can and it will fluctuate and that’s totally okay. you don’t have a perfect one each day

2- go into it with an experimenting mentality since you don’t know what you will like or not.try a few things and see.

remember you don’t know what you don’t know and don’t expect that from yourself because I know you will in the nack of your mind you will

“All life is an experiment. The more experiments you make the better “

Ralph Waldo Emerson

3- stick to one routine for at least a month before making changes

otherwise, you won’t have the time to see any benefits

4- change the definition of being consistent doing it.consistent means doing the work more often than not it doesn’t mean you must do it every day perfectly.

you’ll be tempted to start over if you missed days or if they aren’t perfect(you didn’t do it in the order you set or you didn’t do all the activities) but stick to doing them even if you don’t do it daily

5- make it simple and easy to follow through with it. don’t make it too long or too compact with things to do especially when you starting out

How To Make Your Own?

Guidelines To Help You Create Your Own And Assess If It Is Good For You

1- it must energize your body which will help your mind too

2- refocus your thoughts. help you get your mind clear from the mental chatter and the loop thinking

3-set the tone of the day. After doing it you are clear, ready to accomplish and get shit done.

4- put you in the right mindset. Put you in a positive, encouraging mindset, so you can go on with your day feeling productive and confident

5- help you connect with your wiser self, connect with your mind instead of going on with your day reacting and being distracted

5- help you create and design your life. it won’t be it by it will be the start the small step that going to ignite the rest

If your morning routine fulfil these things then you’re doing great

How to know that? By observing  and tracking then making a conclusion and adjusting accordingly

What is my morning routine looks like?

just so you know my morning routine change that important thing is that it follows the guidelines.

also, as I said before you need to be open to experiment with it. you can’t what is good for unless you try.

i was trying to make it long and”perfect” but all of that doesn’t matter. because there’s no perfect and longer dosen’t mean, it is a good one or good for me

It changed over time.

it changed based on what was going on at the time. what I learned was trying to incorporate in

for now;

I wake up 8:30-9:00 am sometimes this or that.

pray, brush my teeth,

watch a video( it varies it could a coaching call, motivational or educational video ),

read my affirmations, journal(drink coffee while doing that,

read or study Korean

finally, I workout

I do a work session after or before working out. I am experimenting at the moment

Some Ideas For What You Can Do In The Morning

If you need inspiration on what to do Check this post to find ideas for your morning routine 

breakthrough