Life Changing Ideas

with intention, you can create the life of your dreams. not caring about what you do and how it is going to impact your life is dangerous in a sense you’ll get results you don’t want or intended to. so, when you make a change or take a step to change your life take it with care but don’t dwell too much before taking it.

this is a list of well thought out life changing ideas that produce high results but depends on your goals and what you want to create choose what suit you or not. this list also serves as an activator to get you to think of this question “what else can you do to change your life to create your dream life? what changes can you make to create your dream life?”.

Health And Wellness

1- meal plan/meal prep: not new but if you haven’t done yet you’re missing out. this is will save you time and energy on what to eat each day of the week or some days a week depends on how many days you’re doing to meal prep.

2- use sunscreen daily: it will save your skin from damage to the DNA, hyperpigmentation, burns for more benefits and of using sunscreen and side effects of not using it

3- optimize your sleep: start by sleeping at the same time every day, lower your temperature, darken the room, put away your devices at least 10 minutes before going to sleep. All of these going to help you sleep better according to experts and personal experience, I admit I don’t do them all always but when I do I notice a difference in my energy, mood, and productivity. It’s my goal this year to sleep early and wake up early.

Relationships

1- have one hour with your mom weekly to discuss things, do fun activities together. this will strengthen, improve and increase the connection in your relationship

2- call your friend  twice a week: if you have been neglecting your friend call , go out with once in a while and make it as an appointment or you will not do it.

3- block time to go out with /visit friends or family: pick a day / time you both free and then go and put it on your calendar as an appointment so, you don’t forget.

Productivity

1- batch work: this goes for anything for example if have to cook, cook for the whole week instead for each day,vacuum all the rooms in the house in one day instead of spreading the task, if you are a content creator batch doing your graphics together instead of doing them each time you write a post, batch your social media posts,batch searching for keywords, batch going out to do errands…etc.

2- create habits that going to support you: examples of such habits

3- time block/schedule your time: use this method to be more efficient, punctual and get more done. by knowing what you have to do each day and on what time; it will keep you from wasting time on one task or wondering what to do next. if you want to know how to do it step by step click here

Creativity

2- start coloring for fun and self-care: Coloring is soothing and make you carefree and activate that creative muscle you have. coloring books suggestion: Harry Potter Colouring Book , Secret Garden ..etc. you can find other options here

1- start a creativity book like wreck this journal that has some fun activity to do

3- do a simple DIY project: Just go to pinterest and you’ll find plenty.

Money

1- learn about investing  and start doing it: all these are things i am starting to do right now because it’s important to take acre of your money

2- start budgeting: use google spreadsheet and start tracking your expenses and income then see how you spend, save and use your money. I am no expert but I started doing this last November I still don’t know what to do with it other than that. but at least now I am aware of how I use my money and I am learning more about it and you must too.

3- change and work on your money mindset: your thoughts,beliefs are what determine how much you earn

Self development

1- listen to a podcast about the topic and take notes: make it a commitment to grow yourself and be better than you were yesterday. this an easy way to start this process you can listen while you get ready for work or on the way there or as a part of your morning routine. it’s something you can do while doing a mindless activity and kill two birds with one stone. for recommendations check my post here

2- journal your thoughts and when you’re feeling down, sad, angry: get deep on those feelings and what the thoughts behind them and what action they make take. it will help you be aware of your own thoughts and that will help you control how you respond to external stuff and choose to think thoughts that helpful for you.

3- invest in yourself on any level: by enrolling in courses, hiring mentors, buying books, spend time learning something to mastery, build something you want (eg. your business), develop habits that going to support your growth, success and your journey creating your dream life examples for habits, start self care routine, eat more healthy, drink green smoothies this could be money wise,time-wise,health-wise and so on

Home

1- decorate your walls with motivational, inspirational and meaningful quotes from people you admire and look up to, prints, books, ornaments and things that lift your spirit.

2- add plants to your space: that help elevate the place, add fresh, clean energy that is continuously moving because plants is a living thing.

3- wear gold and silver jewelry: to bring in wealth and add class and elegance to your style and make look fabulous and glowy no matter what you are waering.

Skills and learning

these are great things to learn to expand your view and help you in everyday life.

1- learn a new language: if you are planning on traveling to help communicate with others, it will help you explore other cultures, ideas without traveling by consuming their contents ;it will protect your brain against dementia and other memory and cognitive problems. to start learning a language right now you can use apps like lingodeer, duolingo those my favorite and what I use but there are plenty more.

2- learn a sport that you’ve been meaning to learn: swimming, car racing, running, cycling…etc

3- persuasion and selling: helpful skill for everyday life,work,business..etc because you are always selling someone on something you want like an idea , doing something for you , buy from you..etc

in short, choose the idea/(s) that fit you or feel s good for you . all of these ideas are helpful and can change your life if you choose to do them and be consistent with doing them.

peace and love